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I know that most people think about pandemic flu in only one way: the degree to which it might affect their immediate health, or that of a loved one. The trouble is, while that is an entirely valid way of thinking about the problem, it misses the larger picture.

Back in 1918, when the Spanish Flu, as it was called, began dropping people in their tracks, it put a huge strain not just on individual families, but it threatened to make local communities come apart at the seams. Once it gets to the point that people are too afraid to come within ten feet of one another it becomes very hard to keep the wheels of commerce rolling. All the things you depend on daily as a matter of course suddenly become unreliable and fraught with danger.

The scary thing is that I have not been able to come up with a single solid reason to believe that the same thing could not happen again today. Yes, we have antiviral drugs and vaccine technology on our side, but not enough of them to satisfy demand if they were really called for.

On top of this, not everybody would elect to be vaccinated even if the shots were available. Many people actually consider vaccines more dangerous than the diseases they protect against. While this is not the case, even when the disease causing microbe happens to be as mildly disease causing as the current swine flu pathogen has proved to be (at least initially), the claim is clearly absurd when you start talking about a strain that can kill 5 percent of the population, as was the case back in 1918. The point, of course, is that the vaccine naysayers who forgo the shots still get sick and infect the rest of us, so they are not just a danger to themselves, they contribute to the overall problem.

When you take these people into account, and factor in apathy from the rest of the population, you begin to realize that we may not have advanced sufficiently as a culture to outmaneuver the kind of threat that pandemic influenza still presents.

But really I have only scratched the surface of this complex issue. You can read a fascinating account of the true dimensions of pandemic influenza in Survive Pandemic Flu, which you can find here:

http://393df5jc2h5c-wjfweaa3cvhvv.hop.clickbank.net/

You will also find everything you need to know about how to protect yourself in the event that you do not get access to a protective vaccine, and how to treat someone from home if getting medical treatment becomes impractical in a real crisis situation.

Sincerely,

JanuszJanulis
© 2003-2009 World Marketing Media, Inc.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/what-if-swine-flu-actually-did-turn-deadly-1420364.html

With over 90% of the population estimated to be deficient in the omega 3 fatty acids DHA and EPA, it is important to get more of these into our diets to help us maintain good health. Here are the facts about them and how they can help.

They are classed as essential because our bodies cannot make them, so they have to come from our diets. The most important one is DHA as it gives us most of the benefits and can easily be converted into EPA if needed by the body.

These omega 3 fatty acids DHA and EPA can help prevent heart disease, treat rheumatoid arthritis, prevent breast and skin cancer, improve vision and memory and help to heal the skin, reversing the signs of aging.

The US National Eye Institute says that omega 3 reduces the risk of age related blindness by over 30% in a recent study and found that that it helps the eyes by acting as an anti-inflammatory, one of their key features.

It is their anti-inflammatory qualities that help to reduce heart disease and heart attacks as inflammation in the body creeps up on you silently until it’s too late to deal with.

The very best source today is fatty fish, Hoki in particular, as it contains naturally high levels of DHA and low amounts of toxins. However, most fish today can put you at risk of heavy metal poisoning so experts agree that a daily distilled fish oil supplement is the best solution so you can control the quality and amount you get.

Look for high levels of DHA and check that they have been molecularly distilled to remove all the contaminants to ensure pure and safe oil, especially for pregnant mothers and kids.

It is good to get a minimum of 250mg of DHA per supplement to reap the maximum rewards as many contain much less.

If you add a fish oil supplement to your daily routine, you can get the huge benefits of the omega 3 fatty acids DHA and EPA to help you stay healthy and avoid many of the deadly diseases later on in life.

If you would like to learn more about the high quality DHA omega 3 supplements I personally take daily, visit my website today.

Discover the best omega-3 fish oil today.

Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the very latest and effective omega-3 fish oil supplements Rich recommends after extensive research.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/the-importance-of-getting-the-right-amount-of-omega-3-fatty-acids-dha-and-epa-in-a-daily-supplement-1373468.html