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It’s been all the buzz: “Is Mona Vie Good For You?” And in all directions, you get a new point of view on the benefits of taking one of the MonaVie’s products.

MonaVie’s main product, MonaVie includes the following in it: acai berry, white grape, acerola, aronia, purple grape, cranberry, passion fruit, kiwi, camu camu, wolfberry, prune, pomegranate, blueberry, billberry, banana, cupuacu, lychee fruit and pear – as noted on the company website. The most commonly known ingredient for which it is know best is the Acai berry and its antioxidant, healing qualities.

So what is the Acai berry? Pronounced “A-Sighe-Eee”, the acai berry is a grape-like, small purple berry that is found in the north Brazillian Amazon’s valleys. Brazillians have enjoyed its great taste for quite some time due to its therapeutic, therapeutic values and nutritional benefits.

MonaVie produced its line of products with the goal of providing exceptional nutritional value with high antioxidant quality ingredients to provide the maximum beneficial results to you the consumer, in the smallest quantity necessary. As a result they ended up with a daily serving size that will give you “…the antioxidant capacity of approximately 13 servings of fruits and vegetables in just four ounces.”

The idea here, is that there are “Free Radicals” running around in our bodies responsible for damage to our cellular membranes. When free radicals are found excessive in our bodies, they’ve been associated with accelerated aging. Since berries and fruits rich in antioxidants are known to help prevent damage done by free radicals, taking a product like Mona Vie that contains high nutritional value antioxidant ingredients, is a known avenue for the prevention of damage at the cellular level by counteracting the excessive free radicals running around in your body.

By now means does this mean that MonaVie is a cura-all to aging and disease. But what this does mean, is that if you aren’t taking anything now, taking a supplement such as MonaVie is infinitely better than nothing at all!

Some researchers having studies showing that you quite possible can find similar antioxidant, nutritional benefits as found in Mona Vie via the intake of of all natural vegetables, berries and fruits on your own. And this is very true, but in today’s society that is easier said than done. Buying eighteen fruits, berries plus vegetables and hoping to eat them all in the right proportions every day is virtually crazy!! This is why products like MonaVie are so well regarded – they are just easy! An easy four ounces each day and that’s all you need…

Is Mona Vie good for you? Yes, as I see it. Is it the best? That’s up for debate. But thinking of those I know who use it and the research I’ve done on Mona Vie and the fact that its a billion dollar pluse per year organization – I’d say lots of others out there agree with me on the antioxidant nutritional benefits.

Whether you’re a Mona Vie distributor currently, in another network marketing opportunity, or thinking of joining one soon…

There are two major problems faced by all network marketers:

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2. You don’t have enough money at the end of the day…

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Is Mona Vie good for you? You bet, especially with the right system!

After reading Bruce Krueger’s Is Mona Vie Good For You, network marketers around the globe are attaining success in their Network Marketing company by visiting Bruce Krueger’s MLM Traffic Takeover. When you visit the site, you’ll have the opportunity to get access to free marketing training and a behind the scenes look at the step by step system that has generated over 400,000 leads in the last year.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/is-mona-vie-good-for-you-antioxidant-secret-revealed-1381591.html

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Fall has just begun and it’s clear that cold and flu season is upon us. Just why are some people more susceptible than others? While doctors are not really sure, experts say it may have something to do with immunity and resistance levels of each individual.

In order to maximize protection against seasonal flu, follow the guidelines issued by the World Health Organization and your local health authorities. In addition, you may want to follow a few easy tips that may help you stay healthy! There are no claims that these methods can actually boost immune health or totally protect you from seasonal flu, but there is sufficient scientific research data that show these may help build immunity. Many recommend chocolate tea or supplementing your diet with additional nutrients. You may want to consider these methods since they do not have side effects and show potential to boost the immune system.

Tips to Boost Immunity!

• Exercise for at least 30 minutes a day, five days a week. A brisk walk in the morning or evening can help get the circulation system going and enhance the functions of all organs of the body. Exercise helps to raise the serotonin levels and happy people are known to have better immune health.
• Get enough sleep! This generation suffers from more sleep problems than any other. Many of us revert to sleep aids or sedatives to get a good night’s sleep. During sleep your body recuperates from the day’s damage. Because other functions are running in stand-by mode your body is able to focus on detoxification and building of new cells. Sleep helps to prime the immune system so that it is in top form to function again the next morning.
• Drink plenty of water. Keep yourself hydrated.
• Antioxidant-rich foods are believed to stimulate immune functions. Eat plenty of foods rich in Vitamins A, C and E. These are the three antioxidant vitamins. Orange juice, tomatoes, carrots are some foods that contain these vitamins.
• Eat 5 to 6 servings of fruits and vegetables every day. Make your plate colorful with a variety of foods. Apples, cranberries, strawberries, kiwis, green vegetables with deep green colors add spice and health to life.
• Eat a daily dose of yogurt for probiotics intake. Probiotics aid the functions of the digestive system. Some people say that 80 percent of immune health depends on the healthy functions of the digestive system.

Drink Chocolate Tea!

• It took a long time for scientists to discover it, but now research shows that pure cocoa is abundantly rich in antioxidants and other health benefits. Pure cocoa shows a strong connection to the body’s immune functions. Apparently, cocoa helps to stimulate the production of white blood cells. You’ll find products like chocolate tea, have high antioxidant value. Pure cocoa also helps to raise serotonin levels. Serotonin, as well all know, is the feel-good hormone. Try cocoa tea to boost your mood and your immunity!
• Green tea, a non-fermented form of tea, is full of antioxidants and shows virus-fighting properties. A combination of ingredients in chocolate tea is believed to help boost immune health.
• Resveratrol, a phyto-nutrient, found in red grapes is also an antioxidant and is believed to have anti-vital, anti-microbial and anti-fungal properties. Red wine contains resveratrol but you would have to drink many glasses of red wine to get enough resveratrol to benefit health. Look for chocolate tea products that contain resveratrol.

The combination of pure cocoa, green tea extract and resveratrol is available in a super-delicious ready-to-make chocolate tea blend called CocoPure. It is powerful in antioxidant strength and all the immune-boosting properties of each of these three nutrients. And it’s only 10 calories a serving so it’s great for people on a diet.

New Vitality is a health supplements company. It develops supplement and chocolate tea products which are carefully formulated under the guidance of an elite panel comprised of renowned doctors, nutritionists, chemists and researchers. Whether you want a chocolate teas, pet health supplement, a personal care product or a health care product, New Vitality is a one-stop shop for all needs

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/chocolate-tea-with-immuneboosting-properties-1382145.html

There are no two ways about it. Omega 3 fats are very beneficial for our health and help in keeping our heart, brain, eyes and joints in top shape. The important part is to make sure you are using the right omega3 sources – then only will you be able to derive all these health benefits.

Before we talk about the best omega3 sources, it’s important to clarify one point. The best kind of omega3 fats you should be taking are – DHA and EPA. These two fats are specifically the most important ones and are responsible for all the health benefits that are associated with omega3.

With that in mind, let’s take a look at the options we have at hand.

There are a number of omega3 sources that you can choose from. There are green leafy vegetables like spinach and kale. Only thing is, the quantity of DHA and EPA fats in them is very less to really make any difference to your health.

Meat from farm bred animals also contains omega 3 fats. But you may want to skip them too as a source of these nutrients as these animals are artificially fattened up and this reduces the omega3 content in their meat. The amount of DHA and EPA that you get from them per serving wouldn’t be enough.

One option you have is to eat more of fish like Salmon, Mackerel and Trout. These fish naturally contain lots of DHA and EPA and this is the reason most fish oil supplements derive their oil from them. If you are a fish lover, then you may be able to get adequate quantity of omega3 by eating fish as a regular part of your diet. It is more difficult for others who do not like to eat so much fish.

There is a solution for this category of people too. Just take a good fish oil supplement and you can get enough DHA and EPA by taking just a couple of pills a day. Then you are free to eat whatever you like in your regular meals. No forced helpings of fish anymore.

The added advantage is – the oil in these supplements would be highly refined and free from any impurities. This is not so when you are depending on eating fish directly for your omega3 needs. Any contaminants in the fish will make their way into your body too.

Your next step? To take what you’ve learned and choose from the omega3 sources available. Visit my website now, to find out how to make the right decision on this.

Michael Holman is a dedicated researcher and reviewer of fish oil supplements. He shares his research on his website – Omega3 Information.To discover the highest Omega 3 fish oil supplements our editors personally use and recommend, visit – http://www.omega3information.com

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/omega3-sources-which-one-should-you-choose-for-the-best-effects-1376478.html

There are no two ways about it. Omega 3 fats are very beneficial for our health and help in keeping our heart, brain, eyes and joints in top shape. The important part is to make sure you are using the right omega3 sources – then only will you be able to derive all these health benefits.

Before we talk about the best omega3 sources, it’s important to clarify one point. The best kind of omega3 fats you should be taking are – DHA and EPA. These two fats are specifically the most important ones and are responsible for all the health benefits that are associated with omega3.

With that in mind, let’s take a look at the options we have at hand.

There are a number of omega3 sources that you can choose from. There are green leafy vegetables like spinach and kale. Only thing is, the quantity of DHA and EPA fats in them is very less to really make any difference to your health.

Meat from farm bred animals also contains omega 3 fats. But you may want to skip them too as a source of these nutrients as these animals are artificially fattened up and this reduces the omega3 content in their meat. The amount of DHA and EPA that you get from them per serving wouldn’t be enough.

One option you have is to eat more of fish like Salmon, Mackerel and Trout. These fish naturally contain lots of DHA and EPA and this is the reason most fish oil supplements derive their oil from them. If you are a fish lover, then you may be able to get adequate quantity of omega3 by eating fish as a regular part of your diet. It is more difficult for others who do not like to eat so much fish.

There is a solution for this category of people too. Just take a good fish oil supplement and you can get enough DHA and EPA by taking just a couple of pills a day. Then you are free to eat whatever you like in your regular meals. No forced helpings of fish anymore.

The added advantage is – the oil in these supplements would be highly refined and free from any impurities. This is not so when you are depending on eating fish directly for your omega3 needs. Any contaminants in the fish will make their way into your body too.

Your next step? To take what you’ve learned and choose from the omega3 sources available. Visit my website now, to find out how to make the right decision on this.

Michael Holman is a dedicated researcher and reviewer of fish oil supplements. He shares his research on his website – Omega3 Information.To discover the highest Omega 3 fish oil supplements our editors personally use and recommend, visit – http://www.omega3information.com

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/omega3-sources-which-one-should-you-choose-for-the-best-effects-1376505.html

Omega 3 and Brain
Use it or lose it. This is what experts say about our brain. The more we use it and keep it active, the better it will perform and will remain healthy. But did you know there is something else too that is very effective at ensuring your brain’s health and well being?

Omega 3 and brain health are very closely linked. Numerous studies have proven that increasing the intake of omega 3 fats helps in improving memory and focus, benefits cognitive function and the nerve transmission process.

Omega 3 also helps in preventing Alzheimer’s disease. In children, lower levels of these fats have been linked with a lower IQ, aggression, ADHD and dyslexia.

Increasing omega 3 intake helps increase the serotonin levels in the brain and keeps depression at bay.

In short, taking more of these fats is the best thing you can do to keep your brain running in top form.

Now let’s find out what is the best source of this nutrient.

Flax seed oil is one source of omega 3 fats. It contains ALA fat inside. ALA is internally converted by our body into DHA and EPA fats and then it is able to derive the health benefits from it. This is not an efficient process and only about 5% to 25% fat is able to get converted.

It makes sense then to directly focus our efforts to take DHA and EPA fats through our diet.

Fish like Salmon, Mackerel and Hoki are amongst the best sources of these two fats. In case you’re wondering, the Hoki is a fish found in the pristine waters of the southern coast of New Zealand.

It contains high quantities of DHA and EPA and is free from any contaminants too due to the clean ocean waters there.

One option of taking these fats is to directly eat these fish as a part of your regular diet. This is easier said than done as not only would it quickly become monotonous, but expensive too.

A much easier option to get omega 3 and brain benefits is to take a fish oil supplement derived from these DHA rich fish. In less than the cost of one meal of fish, you can get a month’s supply of the supplement.

Your next step? To take what you’ve learned and get omega 3 and brain benefits from the right fish oil. Visit my website for more information.

Michael Holman is a dedicated researcher and reviewer of fish oil supplements. He shares his research on his website – Omega3 Information.To discover the highest Omega 3 fish oil supplements our editors personally use and recommend, visit – http://www.omega3information.com

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/omega-3-and-brain-development-does-it-really-help-1376517.html

What’s the normal dose of EPA or DHA?  That’s a question that has been difficult to answer, but cardiology researchers are trying to shed some light on the subject, because they are now sure that we can reduce our risk of primary and secondary heart disease, by increasing our intake of those specific omega-3 fatty acids.

Over the years, there have been dozens of studies concerning the benefit of omega-3s and fish oil, specifically, for heart health.  Researchers have been cautious about making broad statements.  No one wants the public to think that they can eat whatever they want; fail to get enough exercise and then take a fish oil supplement to make everything all better.  It doesn’t work that way.

What people can do is take a break from work or television time and go for a walk.  They can eat more fruits, vegetables and whole grains.  They can choose fish and lean poultry, instead of beef and pork.

If they make those kinds of efforts and they take an adequate or normal dose of EPA or DHA fish oil every day, then they should reduce their risks of heart attack, heart failure and atherosclerosis.  They should have a lower risk of circulatory problems and type II diabetes, if they also make an effort to avoid junk food, which is devoid of nutrients and full of calories.

Drinking alcohol in moderation (no more than one or two drinks per day) is fine.  There may be particular health benefits related to the daily consumption of a glass of red wine, for the heart, the prostate and the prevention of various age-related diseases.

More and more, researchers are saying that eating simple carbohydrates is not okay, in even moderate amounts, regardless of whether or not a person takes the normal dose of EPA or DHA.  Simple carbs, which include breads, pastries, potatoes and polished grains like white rice, cause a spike in blood sugar and insulin levels, which sets of a chain reaction that ends with the production of Advance Glycation End-products or AGEs.

AGEs are dangerous to the brain and all of the cells of the body.  They are a major cause of cellular aging and despite all of the good things that a nutritional supplement like fish oil can do for you; it does not interfere with the production of AGEs.  You must cut the supply line by avoiding the simple carbs.

A normal dose of EPA or DHA should reduce inflammation in your body and inflammation is another major cause of cellular aging.  But, what is the correct dosage, anyway.

According to cardiologists, a person with no heart disease should have a daily goal of 500mg per day.  A person with heart disease or at risk for developing it should strive for 800-1000mg per day.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/learn-what-a-normal-dose-of-epa-or-dha-is-1377155.html

Let’s face it.  The benefits of omega-3 fatty acids have been widely talked about, but some people still ask the question, what does fish oil do?  It really surprises me sometimes how little some of us know about the preventative effect that high doses of omega-3 DHA and EPA fatty acids have on the body.  More and more evidence of the positive power of fish oil has been coming out since the 1970’s.

It was then when it was decided that someone should investigate how it was that Eskimos and Inuits had such a low incidence of cardiovascular disease, despite the fact that their daily dietary fat intake was many times what is considered healthy.  It turns out that the key to their good health is how high a percentage of their daily dietary fat intake is made up of DHA and EPA omega fatty acids.

The answer to what does fish oil do to promote cardiovascular health is that these compounds, and this is especially true of DHA, lower your triglyceride levels, lower blood pressure, reduce your heart rate, prevent arrhythmia, stimulate blood flow, and prevent platelets from sticking together and causing clots.  Omega-3 fatty acids also prevent hardening of the arteries.

It has been evaluated that diets emphasizing traditional native foods were associated with a far healthier fatty acid profile than diets emphasizing Western foods.  The sad thing is that as the Inuits and Yupik people become further influenced by the practices of the West their health has been shown to be beginning to decline.  It is believed that starch and simple sugars may be contributing to the higher incidence of obesity and disease.

So, what does fish oil do for you other than provide you with a healthier cardiovascular system?  DHA and EPA omega-3 fatty acids are involved in the cognitive development and maintenance of healthy cognitive function also.  They have been proven to have a positive effect on mood disorders such as depression, hostility, and aggression, and have even been shown to have benefits when it comes to treating schizophrenia.

Omega-3 fatty acids have also been found to have a preventative effect so far as Alzheimer’s disease.  It has been discovered that one of the precursors of the development of Alzheimer’s is the formation of amyloid plaques in the frontal cortex of the brain.  It has been scientifically proven that high levels of DHA in the system prevent these amyloid plaque deposits from forming.

Now that you have the answer to what does fish oil do, you have to make that you are getting it into system.  The safest way to do this is through taking a prepared dietary fish oil supplement, rather than trying to eat more fish.  There are often high levels of toxic contamination in fish, which you will not find in a molecularly distilled omega-3 fatty acid supplement.

What does fish oil do?  It guarantees that you will have far better health than you would have without it.  Omega-3 fatty acids simply do amazing things for your body.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/what-does-fish-oil-do-really-1370256.html

There are a lot of factors that cause chronic illness in this country. Bad air, water, and food speeds up the aging process and pollutes our body. One way to equip your self with natural defenses against these destructive forces is to get daily vitamin supplements. Many people ask: “What vitamins do I take?” I’ll show you why daily vitamins are important and what’s the best multi-vitamin.

Our bodies are wonderfully made. We have an immune system that is so complex and so effective that it’s a miracle we stand a chance against common viruses, bacteria, and diseases. Modern medicine is just scratching the surface about the body’s immune system. One thing they all agree upon is the fact that your body needs a complex variety of vitamins and minerals to function properly. If we are deficient in any one of these micronutrients our immune system becomes compromised and we become susceptible to infection and diseases. Some people ask: “Don’t we get all the nutrients we need from the food we eat”?

We do get these nutrients from our food but unfortunately it’s rarely enough. There are immune system boosting foods we can eat that are rich in key micronutrients and especially antioxidants, but it’s still unlikely that you will consume optimal amounts even with a much improved diet.

The bottom line is that the fruits and vegetables available today are depleted of vitamins and minerals due to the over-use of nitrogen fertilizer and the under-use of organic fertilizers. The food looks good and lasts a long time on the shelf, but it is not the same quality of generations past. It’s a good idea to add daily vitamin supplements to your diet.

After a long search for the best multi-vitamin I have found it. It’s pharmaceutical grade and contains all the key ingredients at optimal dosages above and beyond the R.D.A (Recommended Daily Allowance). The best part is that it also contains 4-5 servings of fruits and vegetables, which makes it unlike any other vitamin. It’s a one of a kind and it’s only available to health care professionals.

I have partnered with Douglas Labs to make available their best multi-vitamin. See for yourself why I personally buy Daily Vitamin Supplements for myself and my whole family. You can too.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/got-daily-vitamin-supplements-1357357.html

This Book Is About The Natural Raw Diet For Dogs And Why It Should Be Fed To Create Optimal Health For Your Dog. Good Book To Promote Due To Pet Food Recall!
Real Dogs Dont Eat Kibble!

How To Lose Weight Without Exercise Or Diet plus topics on Fast Weight Loss Tips And Tricks plus How To Lose Weight Without Being Hungry

Because of our tendency to bulk up and gain weight with every burger that we eat experts have come up with natural weight loss diet programs that would help tone down our weight. Don’t get duped into buying some commercial supplement or ‘herbal’ gimmicks in an attempt to shed some pounds. These are nothing more than marketing hype bent on ripping your pockets.

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Every now and then you come across various kinds of diets on the internet. Even though you can achieve weight loss through such diets the results are rather temporary.

If you are in your teens and you want to lose weight then you are not alone. Millions of teens are out of shape overweight or obese and problem is only increasing this means that most teens and people in general fail to lose weight permanently. Easy weight loss for teens is certainly possible if the necessary steps are taken.

Many people in all parts of the world have heard about the Atkins Diet. This article gives a brief idea about the Atkins diet plan which involves elimination of all carbohydrates from food.

Studies reveal more than 300000 Americans die every year because of obesity. Presently about 60 percent of adults and 13 percent of children are considered to be overweight or obese. This unhealthy trend has made many people concerned and afraid that they may be or become obese. As a result an increasing number of people are trying quick result weight loss programs that include diet supplements such as diet patches. A diet patch is essentially a weight loss program where the individual is expected to wear a patch usually on the arm until the desired weight loss is achieved. It is aimed at reducing weight in a short span of time. Medical reviews affirm that with every diet patch that is peeled off the body the client will lose excess weight. In general it is a profitable time for marketers of diet patches who make every effort to attract first time users.

There are some wonderful weight loss programs out there for you to choose from. However what should you keep in mind before you decide on one.

The average woman during a healthy pregnancy will gain anywhere from twenty five to thirty five pounds. While to some people this is extremely easy to take off in no time at all others find this truly upsetting because of their fight with weight. Not all women are able to drop the pounds with their eyes shut so it is important for them to figure out a way to drop those pregnancy pounds as quickly as possible.