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Honey has been utilized for generations as a healthy supplement as well as a healing agent. It makes a great sweetener for coffee, tea and cereal and is a rich source of nutrients that can provide a person with a lot of energy and even aid digestion. It can also be applied to the skin as a healing agent and beauty aid. Let us take a look at the multitude of uses that honey has.

What Honey Contains:

Honey is mostly made up of carbohydrates, sugar and water which is why it is such a potent source of energy. It also contains the following beneficial vitamins and minerals:

• Niacin
• Riboflavin
• Pantothenic acid
• Calcium
• Copper
• Iron
• Magnesium
• Phosphorus
• Potassium
• Zinc

Honey is also laden with beneficial antioxidants such as flavonoids and phenolic acids which can help get rid of free radicals and boost our immune system. It also contains beneficial enzymes along with other phytonutrients.

Honey as a healer

The antioxidant capability of honey gives it the power to help us recover from wounds better by boosting our immune system. Ingesting Honeys can also help our digestion. Research has shown that enzymes in honey enhance the growth and viability of bifidobacteria (beneficial bacteria) along the same lines as yogurt. Honey has also been used to soothe sore throats because of its anti-inflammatory properties.

Honey has also been applied to burns and wounds for centuries because of its antiseptic properties. The glucose and fructose content of honey causes the substance to attract water. When applied to a wound, it dries it out and inhibits the growth of bacteria and fungi. On top of that, raw honey also contains an enzyme called glucose oxidase. When this enzyme combines with the attracted water, it produces hydrogen peroxide which serves as a mild antiseptic.

Honey and looking good

There is a good reason that honey can be found as an ingredient in so many beauty products. It contains a lot of vitamins, minerals and amino acids that can make your skin and hair healthy and shiny. Additionally, if you take honey as a supplement over a period of time it will began to give you a radiant glow and even help you look younger by reducing wrinkles. Honey is a natural skin cleanser and moisturizing agent making it a favorite ingredient in many beauty salons. It also helps exfoliate and renew the skin cell, making the skin softer and more youthful looking.

How to take honey as a health supplement

You can take a teaspoon of honey first thing in a morning before breakfast. You may also take Royal Jelly and propolis along with the honey. These  are byproducts of honey that are prized by saloons for their ability to give you a healthy glow as well as athletes who benefit from the added energy boost.

Yulia Berry is an independent health researcher and author of the best selling e-books Aloe – Your Miracle Doctor and Pharmacy In Vegetables. She distributes a weekly newsletter regarding great home remedies and has written dozens of natural health articles published on hundreds of websites worldwide. Yulia Berry’s new ebook ‘Unlocked Secrets of Curative Garlic’ to be released soon.

Article Source:http://www.articlesbase.com/wellness-articles/honey-for-health-healing-1433541.html

Many people today are in need of health coverage.  They are looking for anything that can help them at the dentist, the doctor’s office, or emergency room.  With today’s economy many people cannot afford major medical health insurance policies.  They need something more affordable.  But where can they find affordable healthcare?
 
Through Associations many people are finding the affordable healthcare they need.  By becoming a member of an Association that offers discount health benefits and insured health benefits (including insured dental, Accidental Death and Dismemberment and Insurance to help cover Doctor visits and extended stays in the Hospital) American citizens are getting the security they need to know that they will have assistance in covering the medical expenses of themselves and their family.
 
Some may ask themselves why they would want medical discounts along with medical insurance.  The reason has to do with optimization.  When a patient is able to obtain a medical discount at a Doctor’s office, Dentist, Hospital or other Medical facility and then able to combine it with an Insured Indemnity Plan that provides reimbursements for services rendered the savings can be astonishing.
 
A fear that many have is the ability to afford prescriptions.  A prescription card can help a family save tremendously when they visit a pharmacy.  Having the ability to save up to 60% off of everyday prescriptions can mean large savings for the average size family in the United States.  Being able to save through mail order pharmacies is a major plus also when trying to take care of the healthcare needs of one’s family.  Having prescriptions reduced in price and delivered to your door month after month frees up time and resources that are so precious to so many families.
 
Even with Major Medical Insurance getting into the Doctor’s office for a minor sickness or health concern can take well over a week.  Some Associations are able to help you obtain a consultation with a doctor on the exact same day that you call.  Immediate access to medical health professionals is vital need.
 
Alternative medicine is very popular these days.  Therefore a health plan that can provide discounts to vitamins, gym memberships, chiropractors, yoga instructors and much more are often sought after.  Holistic medicine is the preference of large groups of people. The ability to receive discounts for Alternative and Holistic Healthcare is a great benefit.
 
There are some people who have decided that they would like to go to another country to have a surgery performed. Medical Tourism has become an accepted option by many.  Drastically reduced hospital costs combined with Medical Professionals who in many cases received their training in the United States proves to be a win situation for all involved.  By yourself Medical Tourism may seem extremely difficult however when professionals are available to help you plan every step of the way the process can easily be streamlined.
 
Transportation to a hospital can be very expensive.  Ambulance costs have sky rocketed.  If you are not in the city or state that you reside in, it can be close to impossible to make it home to your own doctor or local hospital after being involve in a medical emergency.  A benefit that can bring peace of mind in these situations is an Emergency Medical Travel Assistance program.
 
Doctor’s Bills, Hospital Bills, Prescriptions, Health Insurance and Health Plans have become staples of modern thought and concern and they will continue to stay that way for years to come.  Get peace of mind for you and your family by enrolling in a Association that can help provide for your health needs.

Los Angeles, CA (PRWEB) December 30, 2011

Diet Doc HCG Diet & Weight Loss is often called upon to provide expert advice on weight loss. A common question is whether someone should take diet pills for weight loss, reports Julie Wright, president of Diet Doc HCG Diet & Weight Loss. We don’t recommend the type of diet pills that raise heart rate and blood pressure as these contain stimulants states Ms. Wright. Natural diet pills that are primarily vitamins are normally fine claims Wright.

Diet pills in the medical community are often considered ?drugs? so in turn; when people become reliant on diet pills for weight loss, in essence they can become addicted to ?drugs? reports USA Today http://content.usatoday.com/communities/gameon/post/2011/11/bubba-smith-death-diet-pills-played-role/1. Doctors are encouraged to review their Hippocratic oath when prescribing diet pills diet pills

Diet pills are sold over-the-counter, but that doesn?t mean they are less potent, it just means they are less controlled as they often fall in the health supplement category which is not regulated by the Food and Drug Administration (FDA). Diet pills can be just as dangerous as phentermine or other prescription states Julie Wright, president of Diet Doc HCG Diet & Weight Loss diet pills.

Taking diet pills can be life threatening, they can potentially cause cardiac damage such as heart attack and hypertension according to USA Today’s article “Coroner: Diet pills played role in Bubba Smith’s death”. There are other potentially dangerous side effects when relying on diet pills, such as kidney failure and liver toxicity. Once you damage these vital organs there is no going back, most of the time the damage is permanent reports Wright. There are other weight loss diets out there that are completely safe and non-habit forming according to(Cardiology Watch that people should consider.

The Diet Doc hCG Diet & Weight Loss Program offers a natural, long lasting, non-addictive solution to weight loss, in fact, this program is medically supervised, doctor-designed, permanent weight loss solution which is personalized for each individual?s needs taking into consideration the patients health history, lifestyle, gender and age. This is not a one size fits all diet!

Weight loss is a complex medical problem, requiring the support of a weight loss doctor. These types of physicians receive extra training in weight loss, nutrition as well as what to do when you reach a plateau (weight loss slows down or stops). Diet Doc offers training to physicians across the USA on their effective, proprietary, powerful weight loss program.

With the Diet Doc hCG Diet & Weight Loss Program many have reported losing up to 30 pounds a month! And this is without any dangerous side effects!

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When it comes to the best source of omega 3, there is only one undisputed source that can give you all the health benefits with none of the risks, and you may be surprised by the answer.

I’m sure many of you are thinking oily fresh fish is the answer but then you’d only be half right! It is true that fish such as hoki, salmon, mackerel and tuna are indeed the best source of omega 3 but because most of them contain so many contaminants today, it is in fact fish oil supplements that are the ultimate source.

The advantage of a supplement is that you can control the purity and amount of omega 3 you get compared to fresh fish when you wouldn’t know how much of these essential fatty acids and which ones you were getting.

There are two main types of omega 3 fatty acids called DHA and EPA, and recent studies have shown DHA to provide most of the many amazing health benefits.

DHA is especially useful for brain and heart health and can easily be converted to EPA if needed by the body, but this process doesn’t happen the other way round. Most supplements on the market today contain far more EPA, so check carefully.

Over 30% of an adult brain is composed of DHA fats, showing just how important they are!

To make sure you get pure oil with all the toxins like mercury and lead removed, molecular distillation is the best process to guarantee this and to increase the omega 3 levels even more. Again, many manufacturers skip this to save money and put your health at risk, so check the website or label carefully.

To ensure you receive benefits like lower cholesterol and blood pressure, effective treatment for arthritis, improved memory and vision, better brain health and mental well-being and a boosted immune system to name just a few, it is vital to only use the best source of omega 3.

At the moment, the Hoki fish from New Zealand offers the highest quality oil as it’s naturally high in DHA and low in contaminants, coming from sustainable fish stocks and one of the cleanest oceans on earth.

Now that you know the very best source of omega 3 and what to look for you can confidently select the most effective and pure DHA fish oil supplements and start to enjoy all the many rewards they bring.

Discover the best omega-3 fish oil today.

Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the very latest and effective omega-3 fish oil supplements Rich recommends after extensive research.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/discover-the-very-best-source-of-omega-3-and-get-the-maximum-health-rewards-1420397.html

b12 deficiency, raw radiant health, natasha st Michael, Durianrider on Facebook www.facebook.com To Donate to Durianrider: www.paypal.com Durianriders 2$ audio mp3 and blog links below. ?www.30bananasaday.com Blog ?www.durianrider.org?

The media has been filled in recent years with how important eating a healthy diet, getting the right amount of exercise and sleep is for our bodies. It seems like each time we turn around; new discoveries are being made on the importance of flavonoids, green teas and other powerful antioxidants.

All of these antioxidants are beneficial to our health, but it often leaves us wondering if we can get enough of all these nutrients from our food alone. While once upon a time we may have been able to, with the preservatives and chemicals used in so many products today, they can do more harm than good and leave us lacking.

Does that mean you should give up on the idea of having a healthy life? Absolutely not. Many people have started turning to an alternative health supplement to ensure that their bodies are getting all the essential vitamins, minerals and nutrients that it needs to optimize their health.

Many cultures have been using an alternative health supplement for years with various herbs. This is why we’ve heard so much about certain areas of the world where the people live longer and are healthier. They are living lives without all the chemicals and toxins that we have in our foods today.

Unfortunately that type of clean living isn’t possible for most of us in the westernized society, but it has come with the price of our health.

Our immune systems don’t seem to be what they once were, plus many of us don’t have the energy and spunk that we once did. Most of the time that’s because our bodies aren’t getting what it needs to function properly.

This is why an alternative health supplement can be essential to good health. Regular use of a high quality supplement can provide your body with everything it needs.

You should feel more energetic and could even find that you feel happier than usual or that your blood sugar levels are more balanced. When you choose the best nutritional supplement, you choose better health.

Conclusion

In summary, do you really need a health supplement to be healthy? Doctors, experts and scientists say yes, and I agree with them. Here are a few reasons why:

- Our food is not as nutritious as it used to be
– We are bombarded by pollution which causes free radicals
– Breakthroughs have been made in nutritional science which you can take advantage of

One of the best alternative health supplements that I personally use is called Total Balance from Xtend-Life. In my years of research and personal experience, it is the best I have found to date.

If you’re interested in learning more about the best alternative health supplement, visit my website, where I share what products I have personally been using daily for several years.

Henri K. Junttila is a health researcher, and believer of using the best natural options to stay healthy and young. Visit his website http://www.natural-supplements-advice.com/ today to learn more about the powerful benefits of multivitamin supplements.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/alternative-health-supplement-how-to-live-a-healthy-and-happy-life-with-nutritional-supplements-1415855.html

With the popularity of fish oil supplements on the increase as more people become aware of the huge health benefits, it’s very important to select the right one or you may end up with little or no benefits at all. Here are the main ones and what to look for to get the very best.

The benefits of omega 3 are some of the best to come from a natural substance as they cover such a wide range of health issues.

The main ones are prevention of heart disease and greatly improved brain health and mental well-being with effective treatment of arthritis also being well-known.

By taking a daily fish oil supplement, thousands of lives have been saved thanks to their powerful anti-inflammatory properties which also help to lower bad cholesterol levels and treat high blood pressure while being a strong weapon in the fight against breast and prostate cancer.

 More recently, the US National Eye Institute said that another of the benefits of omega 3 is reducing the risk of age related blindness by over 30% in a study, and can help to halt age related eye disease altogether in some cases.

The list goes on and on as we discover more about this amazing oil!

To get the benefits of omega 3 you need to know what to look for to ensure it’s effective and safe and any oil you get should be molecularly distilled to remove all the toxins picked up by the fish in our polluted oceans.

This has the added bonus of increasing the amount of omega 3 present by up to three times.

The two main omega 3 fats are DHA and EPA, and while both are important, recent research has shown how DHA gives you most of the benefits and there should be at least 250mg of DHA in each fish oil supplement.

The best source at the current time is Hoki from New Zealand’s pristine oceans as this species is very high in DHA and very low in contaminants.

Follow these simple guidelines and you will be able to receive the full benefits of omega 3 without any of the risk and live a longer and healthier life as a result.

If you would like to learn more about the high quality DHA omega 3 supplements I personally take daily, visit my website today.

Discover the best omega-3 fish oil today.

Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the very latest and effective omega-3 fish oil supplements Rich recommends after extensive research.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/what-are-the-health-benefits-of-omega-3-fish-oils-and-whats-the-best-source-1416063.html

Article by Darrell Miller

Multiple vitamins should be designed with one purpose in mind. They should provide you the ability to properly balance your regular diet with the additional vitamins, minerals, amino acids and antioxidants needed to make your diet nutritionally complete.

It is rare that people follow the recommended daily allowances in their regular diets. For this reason, multi-vitamins were developed to provide the missing nutrients to your daily diet. Vitamins designed with this purpose will automatically provide you with the essential additional nutrition you need to boost your health and wellness.

The Correct Multi-vitamin Make-Up:

A good multivitamin supplement will contain all of the following ingredients. It is designed to balance an average diet and boost health and wellness.

* Major vitamins* Minerals* Amino acids* Carotenoids* Tocopherols* Tocotrienols* Antioxidants

Antioxidants are an important part of any diet because they attack and neutralize free radicals. These fragments of chemicals are caused by:

* Normal metabolism* Pollution* Ultraviolet radiation* Rancid oil* Other toxins

Scientists believe that free radicals are one of the elements responsible for aging and degenerative diseases like Alzheimer’s, arthritis and cancer. It is because of the nutrient deficiencies in our regular diets that we have become more susceptible to degenerative diseases.

Mixed Tocopherols and Tocotrienols:

Vitamin E is a series of related compounds. The four main forms are alpha, beta, delta and gamma. Most multi-vitamin supplements only contain large amounts of alpha tocopherol. A healthy diet needs a mixture of them all.

When too much alpha tocopherol is induced, gamma tocopherol is depleted. This causes deficiencies because gamma tocopherol is crucial to good health as well. For this reason, it is important that your tocopherol intake is balanced. A mixed intake of all tocopherols is more effective in preventing cardiovascular disease.

Tocotrienols are potent antioxidants that complement the alpha tocopherol. The combined nutrients are much more effective at preventing oxidation. This is why you must have a balanced combination of tocopherols and tocotrienols to maintain a healthy diet and a healthy body. To accomplish this you must have a balance of all of the compounds that make up vitamin E.

Mixed Carotenoids:

These are the red, orange and yellow plant pigments that are found in all of our fruits and vegetables. All of these contain different amounts of carotenoids, but the colors are often hidden by the plant’s chlorophyll content. Examples of foods containing large amounts of carotenoids include:

* Kale* Collard greens* Swiss chard* Broccoli

Tomatoes contain Lycopene, which is a red carotenoid found in tomatoes. It is a potent antioxidant that reduces the risk of prostate cancer. Unfortunately, carotenoids are better absorbed through the ingestion of supplements than from foods. Multi-vitamins usually only contain beta carotene. It is important to find one that contains beta carotene, alpha carotene, lycopene, lutein and zeaxanthin.

The Bottom Line:

A complete multiple vitamin supplement is necessary as a part of a daily health and wellness regimen. The best multi-vitamin contains a healthy balance of everything listed above in the correct dosages. It is important to do your homework and be sure the multi-vitamin you choose will do its job correctly.

Learn as much as you can about your own body’s individual nutritional needs. By giving your body proper nutrition, you help it to fight off illness and diseases much more efficiently. A complete multi-vitamin will:

* Strengthen your immune system* Decrease your risk of cancer, heart disease and osteoporosis* Increase your level of energy* Elevate your moods* Help you to enjoy a healthier, more productive life

Choose a multi-vitamin that has been developed based on the latest science and technology. You will be taking a well-rounded supplement that was designed to properly complement a typical daily diet.

There is nothing in a man’s body that influences him more than Testosterone. It is the hormone that makes men men and gives them their male traits and characteristics.

Increase testosterone production during puberty is what leads to the additional growth of external male genitalia, growth of facial and torso hair etc., Testosterone is the hormone that governs sex drive, sexual and erectile function in men. Not only this, it also regulates your reproductive function by controlling the production of sperm.

Your higher muscle mass and strength factor and aggressive behavior are also a contribution of this male hormone.

I think it is apt to say “Men would not be men without testosterone.”

However, testosterone levels begin declining with age and this leads to a whole lot of changes in the body as well as your behavior.

Reduced sex drive, impotence or erectile disorder, loss of lean muscle, increased fat content and weight gain, mood swings, depression are all effects of low testosterone levels.

However, restoring testosterone levels can help you overcome all the above effects. This is what years of research has revealed.

However, testosterone replacement therapy comes with some serious side effects such as development of male breast, fluid retention, enlargement of prostate, increase in red blood cells resulting in higher chances of heart strokes and diabetes etc.,

However, there are some herbal or natural supplements that can help boost testosterone levels without any side effects.

Natural Testosterone Supplements

There are some natural testosterone supplements that are formulated with finest herbal extracts and other natural ingredients that have been used since ages to enhance testosterone and male libido.

Some of such herbs that can do wonders for your testosterone levels include  Tribulus Terrestris and Tongat Ali or Long Jack.

Tribulus Terrestris is also known as the Puncture Vine. Under the Indian Medicine Syetm of Ayurveda it is called Gokshura and is used to treat various sort of male health problems includes sexual dysfunction and lack of ejaculatory control.

Tribulus Terrestris helps increase the production of Lutenizing hormone that helps stimulate and increase the production of testosterone by the testes.

It is one of the most important ingredients in may herbal male enhancement pills.

Tongat Ali or Long jack is another herb that can boost testosterone levels.

Natural testosterone supplements combine these herbs with other natural herbs and nutrients so that your body not only produces more testosterone but your blood circulation can also be increased. Moreover, they have a therapeutic effect on your mental or emotional state and are likely to reduce stress.

Here it is important to note that stress is one of the major factors that can diminish testosterone production.

Some of the benefits of natural testosterone supplements include:

• improved libido and powerful erections
• increased energy levels
• gain in lean muscle
• reduced fat content and weight loss
• better mood and improved sleep quality
• improved mental alertness and memory etc.,

There is hardly anything ion your body that remains untouched with these supplements.

Though natural supplements are not regulated by FDA it is important that they should be clinically approved. Moreover, they should be manufactured in a cGMP certified or FDA approved lab facility.

High quality supplements are clinically approved and recommended by doctors as well. Moreover, they are free of side effects and come with an iron clad money back guarantee.

Find out more on the best Natural Testosterone Supplements for men that are clinically approved and have helped thousands of men boost their testosterone levels without the side effects of testosterone replacement therapy.

Matt Penn is a leading health expert and has helped many a men get over various health problems with natural supplements and cures. Find out more on the Best Natural Testosterone Booster for men.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/natural-testosterone-supplements-for-an-improved-libido-and-overall-health-1406913.html

Chews 4 Health, one of the MLM industry’s newest and brightest stars, opened for business just last year. Already, the antioxidant chewable supplements are being branded quite heavily to the public. You may have heard some infomercials on radio or seen some print advertising in major newspapers and magazines.

This mass media marketing which the company calls NCM, or National Co-op
Marketing, allows all of the distributors to participate in large, professionally-run
marketing machine. I am not a Chews 4 Health associate but I have been very pleased to hear and see the national advertising exposure. When I first reviewed Chews 4 Health, I remember reading on the corporate site that the NCM was set to roll out in early 2009. It was not an empty promise — and in spite of the doom and gloom of the economy — the advertising rolled out as promised. Kudos to Dr. Friedman and his team! This marketing co-op is unique to this company. It also appears to be well thought out. After all, in order to thrive in network marketing, one needs both new distributors AND a healthy monthly volume of product sales.   Review: Chews 4 Health Wellness Business

Opportunity
Chews 4 Health is a relatively new wellness business opportunity, having opened for business in late 2008.
If you have read any of my prior reviews here on health supplement and wellness companies, you know that I absolutely DO have a bias towards this type of opportunity. Wellness is just something that will never, ever cease to be needed — especially with our growing population of new retirees. These baby boomers want to remain fit and full of vitality so that they can enjoy traveling the world and spending
time with family and friends.

The founder of this company, Dr. David Friedman, has an impressive resume. He is a
chiropractor, naturopath and the author of three books on wellness topics. Most importantly, in relation to this new company, he has also earned many millions of dollars as a top earner with a previous network marketing company. The previous  company’s name is not mentioned, but the main product was a liquid nutritional supplement.

Dr. Friedman wanted to figure out a way to improve upon liquid supplements. Although liquids are far superior to pills and capsules, which may not even properly dissolve or digest, there are still remaining drawbacks:

–liquids are heavy, and therefore costly to ship
–liquids are inconvenient for travel
–many liquids must be pasteurized, which kills both bad AND good bacteria/enzymes
–many liquids contain preservatives and/or must be refrigerated

Even powder formulas have drawbacks. They require water for mixing and a container for mixing.

Dr. Friedman’s chews do not require preservatives and are easy, convenient and  portable. They contain a full spectrum mixture of sea vegetables and super fruit ingredients.

Retail product cost
30-day supply is $44.95

Business Start Up Options
$89 or $180 to become a Chews 4 Health Team Member

National Co-op Marketing
Chews 4 Health is one of only two companies that I know of, utilizing a national co-op
marketing model on a grand scale. (The other being Trivita) So, it’s not anywhere near the ‘traditional network marketing’ model. Associates can participate in huge media buys, such as tv, radio and magazine ads. So if personal selling is not your strong suit, this could help you to earn income in addition to warm market sales and local retail customers.

Strong FTC/FDA Compliance
Dr. Friedman and his business partners appear to be taking great pains to remain completely compliant with current FDA and FTC governmental restrictions. Several network marketing wellness companies have had major problems recently, and one thatI am aware of, was completely shut down.

Contact Me
Name: Leigh B
Email: chews4health13@gmail.com
Website 1: Chews4Health http://chews-4-health.yolasite.com/

Website 2:Chews4Health Marketinghttp://chews-4-health-marketing.yolasite.com/

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/chews-4-health-review-facts-about-chews-4-health-1401381.html